Tag: fitness
Gym moves to 24-hour operation
Sunshine fitness fanatics can now workout at all hours.
The health club at the Sunshine Leisure Centre is now open 24 hours a day, seven...
My Brimbank: Jacinta Dal Ben
What’s your connection to Brimbank?
I’m a local photographer and keen member of the local gym. I’ve been an active member of the local...
Den a roaring success
Derrimut is now home to a Lions Den.
The popular western suburbs boxing academy expanded recently, setting up a Derrimut site to go with its...
Free classes no stretch for studio
A Derrimut yoga studio is hoping to stretch new participants to their limits with a series of free classes.
Carja Yoga is celebrating international yoga...
Heavy mettle win for Prue
Pulling trucks, heavy lifting and a multitude of Herculean feats are just part of a normal workout for Kealba strongwoman Prue Houston.
Prue decided to...
Fighting spirit kicks in for Andrew
Tarneit man Andrew Collicoat, who will participate in his first-ever MMA cage fight at the weekend, says he hopes to inspire others.
At age 13,...
Big lift-off for Shanghai
Airport West powerlifter Karl Di Falco has claimed his third Australian title and has his sights firmly set on the world championships.
Di Falco defended...
Building on his strength
A powerlifting record holder is out to prove he’s not a one trick pony.
Karl Di Falco of Taylors Lakes recently represented Australia at the...
Carnival Day to showcase fitness centre
Victoria University’s St Albans fitness centre is throwing its doors open for a day of free activities and workouts.
Starting from 10am on Wednesday, October...
Fitness fundraiser fun
The motto of Tanya and Andrew Carroll is “live strong”.
It’s part of the name of their personal training business and it’s the reason they...
MY BRIMBANK: Aphrodhite Sovolos
Afrodhite Sovolos runs a Greek dance fitness class in St Albans, and is running a White Ribbon fundraiser this week. She spoke to Ewen...
Marathon man finds a way
Carl Magri has never been a big fan of cardio workouts.
The St Albans man has always leaned towards the weight room in his exercise...
Disability sports recieves boost
A special group of Brimbank residents has given the thumbs up to a new fitness initiative tailored to put their particular passions and abilities...
Brimbank blind walk begins
More than two dozen blind or vision impaired people from across Melbourne descended on Brimbank Park last week for the first in a series...
Step up to Stepathon
As Nancy Sinatra once sang: ‘These boots are made for walking’ … and that’s just what their’s will do, this Burnside Heights mother-daughter combo...
Latest
Crunchy lemon and polenta shortbread
This wonderful shortbread recipe from Dairy Australia has the most delightful crunchy texture from the addition of polenta and a zesty twist from added...
