fitness
-
Gym moves to 24-hour operation
Sunshine fitness fanatics can now workout at all hours. The health club at the Sunshine Leisure Centre is now open 24 hours a day, seven…
-
My Brimbank: Jacinta Dal Ben
What’s your connection to Brimbank? I’m a local photographer and keen member of the local gym. I’ve been an active member of the local sports…
-
Den a roaring success
Derrimut is now home to a Lions Den. The popular western suburbs boxing academy expanded recently, setting up a Derrimut site to go with its…
-
Free classes no stretch for studio
A Derrimut yoga studio is hoping to stretch new participants to their limits with a series of free classes. Carja Yoga is celebrating international yoga…
-
Heavy mettle win for Prue
Pulling trucks, heavy lifting and a multitude of Herculean feats are just part of a normal workout for Kealba strongwoman Prue Houston. Prue decided to…
-
Fighting spirit kicks in for Andrew
Tarneit man Andrew Collicoat, who will participate in his first-ever MMA cage fight at the weekend, says he hopes to inspire others. At age 13,…
-
Big lift-off for Shanghai
Airport West powerlifter Karl Di Falco has claimed his third Australian title and has his sights firmly set on the world championships. Di Falco defended…
-
Building on his strength
A powerlifting record holder is out to prove he’s not a one trick pony. Karl Di Falco of Taylors Lakes recently represented Australia at the…
-
Carnival Day to showcase fitness centre
Victoria University’s St Albans fitness centre is throwing its doors open for a day of free activities and workouts. Starting from 10am on Wednesday, October…
-
Fitness fundraiser fun
The motto of Tanya and Andrew Carroll is “live strong”. It’s part of the name of their personal training business and it’s the reason they…
-
MY BRIMBANK: Aphrodhite Sovolos
Afrodhite Sovolos runs a Greek dance fitness class in St Albans, and is running a White Ribbon fundraiser this week. She spoke to Ewen McRae.…
-
Marathon man finds a way
Carl Magri has never been a big fan of cardio workouts. The St Albans man has always leaned towards the weight room in his exercise…
-
Disability sports recieves boost
A special group of Brimbank residents has given the thumbs up to a new fitness initiative tailored to put their particular passions and abilities to…
-
Brimbank blind walk begins
More than two dozen blind or vision impaired people from across Melbourne descended on Brimbank Park last week for the first in a series of…
-
Step up to Stepathon
As Nancy Sinatra once sang: ‘These boots are made for walking’ … and that’s just what their’s will do, this Burnside Heights mother-daughter combo reckon.…
Digital Editions
