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Grand final glory sends Caroline Springs to WRFL’s top tier

Caroline Springs will take its place among the WRFL’s elite next season after earning promotion to the top-flight with a 14-point win over Yarraville-Seddon...

Caroline Springs reach first ever grand final

Caroline Springs has emphatically dispelled any question marks over its ability to get the job done in blockbuster matches. In the past month, the Lakers...

Deer Park’s four-peat quest remains on track

Deer Park left no stone unturned in its quest to create WRFL history. The Lions are just one win away from becoming the first division...

Caroline Springs reach first ever grand final

Caroline Springs has emphatically dispelled any question marks over its ability to get the job done in blockbuster matches. In the past month, the Lakers...

Greatness beckons for Deer Park

There’s vulnerability in every football dynasty. As flawless as Deer Park has been for nearly four seasons, even their supremacy is questioned sometimes. On the eve...

Race against time for Deer Park’s Brendan Fevola

Deer Park full forward Brendan Fevola faces a race against time to be fit for Saturday’s WRFL division one second semi final against Hoppers...

Caroline Springs create history with first finals win

Caroline Springs had never played a senior final in the WRFL, but you wouldn’t have known it on Sunday. The Lakers were like seasoned pros...

St Albans shattered as last day hope turns to misery

The finish to the WRFL division 1 season was disastrous for St Albans. Everything that could go wrong seemed to for the Saints on a...

Sunshine Kangaroos finish on a high note

Sunshine Kangaroos fought out an otherwise disappointing campaign to the bitter end by finishing the WRFL division 1 season with consecutive wins. The Kangas backed...

WRFL enters the final straight

The stage is set for a thrilling climax to the Western Region Football League division 1 season. Altona, Spotswood and St Albans go into the...

Last roll of the dice for Jarrod Tuppen and St Albans

St Albans’ ruckman Jarrod Tuppen is a great player to have on your side. The unassuming 26-year-old is a key reason the Saints still have...

Albion thrashed in Todd Finco’s 350th club game

Albion was second best all day in a 68-point mauling by Spotswood in division 1 of the WRFL at Parsons Reserve on Saturday. It left...

Caroline Springs rocked in brutal blockbuster

Caroline Springs full-forward Mathew Sutton had to go to hospital on Saturday night after a behind-the-play scuffle left him with concussion and a suspected...

St Albans to honour heroes of 1966

The party at St Albans Football Club this Sunday has been 50 years in the making. The Saints stalwarts who gather for a reunion lunch...

St Albans lives to fight another day

St Albans is clinging to a top-five berth in the WRFL division 1 after a 47-point win over Werribee Districts at Kings Park Reserve...

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Crunchy lemon and polenta shortbread

This wonderful shortbread recipe from Dairy Australia has the most delightful crunchy texture from the addition of polenta and a zesty twist from added...