BRIMBANK NORTH WEST
Home » Uncategorized » TAC Cup: Western Jets focus on fitness

TAC Cup: Western Jets focus on fitness

THE Western Jets faded out in last season’s TAC Cup finals because their fitness was not up to scratch, says coach Steven Kretiuk.

The Jets set about improving that area of their game with the acquisition of fitness coach Mathew Pell.

Pell, a fitness adviser to the Australian women’s cricket team and part of the elite sports program at Caroline Springs College, arrived at the Jets for the start of pre-season and immediately set about shifting the club’s focus.

“We were a bit behind in that area,” Kretiuk admitted.

“He’s turned the club around in terms of professionalism on and off the field.

“It’s probably the best I’ve seen our fitness in five years.”

The fitness focus has not taken away from the Jets’ player education and skills work.

They are just striking a “better balance” of mileage in the legs and game plan study. “I’d hope every player on our list knows our game plan inside out,” Kretiuk said.

“We’ve been preaching our game plan since day one.”

The Jets have unveiled a new leadership group with Ashlin Brown holding the fort as captain, Jack Dorgan will be his vice-captain and Keenan O’Shea the deputy vice-captain.

Digital Editions


  • Community welcomes Year of Horse

    Community welcomes Year of Horse

    About 100 locals attended a Lunar New Years celebration on Thursday 19 February, hosted by Djerriwarrh Community and Education Services at its Sunshine campus. Students,…

More News

  • Barro extension granted twice

    Barro extension granted twice

    Purchase this photo from Pic Store: 231116 The Environment Protection Authority (EPA) Victoria has granted the operator of Kealba landfill, Barro Group, an extension to 19 March to demonstrate why…

  • Cleopatra performance showcases local talent

    Cleopatra performance showcases local talent

    A powerful new ballet is set to captivate audiences in Caroline Springs this March, as a cast of passionate adult performers present Cleopatra, The Last Pharaoh at the Catholic Regional…

  • Lions’ T20 delight

    Lions’ T20 delight

    There was no repeat of last year as Deer Park claimed the Victorian Turf Cricket Association group A T20 premiership. The Lions were made to work for the title, with…

  • Community art promotes inclusion

    Community art promotes inclusion

    Purchase this photo from Pic Store: 536103 A vibrant collection of artwork by local residents, including people living with disability, seniors, those experiencing mental health challenges, and members of Culturally…

  • Saints ready to launch

    Saints ready to launch

    Purchase this photo from Pic Store: 458912 Consistency and doing the small things right are the keys for St Albans Saints in the National Premier League this season. The Saints…

  • EPA conducts odour blitz

    EPA conducts odour blitz

    The Environment Protection Authority (EPA) said it has conducted more than 36 inspections and issued eight compliance notices in relation to recent reports of odour in Melbourne’s inner west. The…

  • Accused murderer makes bail bid

    Accused murderer makes bail bid

    Accused murderer Greg Lynn is not an unacceptable risk to the community, his lawyers have argued as he makes a bid for freedom. Lynn, 59, formerly of Caroline Springs, sat…

  • Clean Up Australia Day events

    Clean Up Australia Day events

    Purchase this photo from Pic Store: 536022 Brimbank residents can take part in Clean Up Australia Day this Sunday 1 March, alongside hundreds of thousands of volunteers across the country.…

  • Young leaders converge

    Young leaders converge

    Seventy-five students from high schools across Melbourne’s north-west attended a student leadership summit on Friday 20 February, providing an opportunity for young people in the region to develop leadership skills…

  • New Ramsey into the record books

    New Ramsey into the record books

    Jhett Ramsey was one of two Sunshine Heights players to write himself into the record books on Saturday, breaking a record set by his father in 2017. Neil Hariman and…