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Western Spirit shines with up-and-coming talent

The future of female cricket in the west is on solid ground. Western Spirit under-17 representative team coach Candace Hulett pointed to her team’s results...

Spirited effort, but Western Spirit bows out

Western Spirit has bowed out at the penultimate stage of the male under-18 Cricket Victoria State Championships. The Spirit lost to the Inner East Emus...

Western Spirit lives up to its name to honour west

Metropolitan West’s luck ran out in the semi- finals of Cricket Victoria’s under-18 male state championships last week. Despite winning two of its four pool...

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Crunchy lemon and polenta shortbread

This wonderful shortbread recipe from Dairy Australia has the most delightful crunchy texture from the addition of polenta and a zesty twist from added...