A fitness program geared at changing the lives – and shape – of men across the west is back up and running for a third year.
Western Bulldogs’ Sons of the West Men’s Health Program has started its pre-season exercise campaign.
The free 10-week program runs until April 26 and brings men together for light, physical exercises as a warm-up to the main program, which starts in June.
To sign up, get along to a Tuesday night session at Deer Park’s Sassella Park Hall, Braybrook Community Hub or Taylors Hill Community Centre, or a Wednesday night at the Delahey Community Centre.
Training starts at 7pm.
Call 9249 4526 or email sport@brimbank.vic.gov.au for more information.
