Members of the Ladies Daytime Basketball group are asking fellow Brimbank women to throw caution to the hoop and sign up for some sporty fun.
The group is looking for new teams as well as individual players to join the competition, with a fresh season in session at the Keilor Basketball and Netball Stadium.
Whether you’re a seasoned player or just starting out, it’s a wonderful opportunity to keep your fitness in check, according to long-term player Naoko Cheyne.
“We’ve got four teams at the moment and It’s like a fun competition amongst ourselves,” she said.
“It’s amazing because we’ve got women from all ages – our oldest is about 75 and I think our youngest are still university students.
“We meet two days a week and it helps keep us active.”
Ms Cheyne herself stepped onto the court to improve not only her physical health but also her mental wellbeing.
“After having kids, it just got so busy and I didn’t have many friends,” she said.
“Basketball has helped me create a nice community for myself.
“I think it’ll do the same for other women, it helps a lot especially if you’re a mother who wants a break for an hour — we’ve got a creche as well.”
Games are held at the stadium on Tuesdays and Thursdays, from 10am to noon.
Details: Kimm@brimbank.vic.gov.au or 9249 4754.
