Fitness fundraiser fun
Livestrong Primal Fitness are running a charity personal training event to raise money and awareness for EB ( Epidermolysis Bullosa ) Research Foundation. Pictured are Tanya Carroll ( Livestrong Primal Fitness ) and 6 yr old Tilly who suffers from EB. Picture Shawn Smits.
Fitness fundraiser fun
The motto of Tanya and Andrew Carroll is “live strong”. It’s part of the name of their personal training business […]
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Crunchy lemon and polenta shortbread
This wonderful shortbread recipe from Dairy Australia has the most delightful crunchy texture from the addition of polenta and a zesty twist from added...
