BRIMBANK NORTH WEST
Home » News » Food Bytes with Sarah Patterson

Food Bytes with Sarah Patterson

WAYNE NUGENT, MOTORSPORT PHOTOGRAPHER

 

FB: How would you rate your cooking skills?

WN: Good as long as I stay away from the sweeter side of things! I’m very much a fan of more traditional fare and spending a day poring over a meal to get the best out of the ingredients is something I enjoy immensely.

FB: What is your signature dish?

WN: Anchovy, garlic and rosemary slow-cooked roast lamb with all the traditional, home-style trimmings.

FB: If you could only have one more meal, what would it be?

WN: A medium-rare rib-eye steak with duck fat roast potatoes, garlic butter brussels sprouts and whatever else will fit on the plate. Usually, being in charge of the proteins means I love a good steak when I do not have to cook it!

FB: What is your favourite TV food show?

WN: MasterChef Australia without a doubt. I always wanted to be a contestant, but a dessert challenge would cause me to curl up into the foetal position under my bench and drink the cooking wine!

FB: What is your favourite food?

WN: I love proteins of all types. The slower-cooked the better!

FB: What is your favourite drink?

WN: Drambuie – an utterly fantastic way to finish off a great meal.

FB: Which five people would you most like to invite to dinner?

WN: Sir Jackie Stewart, Samuel Taylor Coleridge, Tom Clancy, Morgan Freeman and Nick Cave.

FB: Do you have a kitchen tip for us?

WN: Cook meat only when it has come to room temperature and make sure you rest it adequately afterwards. Also, for a crispier skin on a roast leave it uncovered in the fridge overnight to draw moisture out.

 

SLOW AND STEADY, NEVER BRISK

Every so often, my hubby does a market run. He loads up on insulated carry bags, drives into town and hits Queen Vic Market like a man on a mission, stocking up on some of our favourites … namely prawns, salmon, chops and steak.

On his latest market mission, he found himself distracted by a display of beef brisket. “It just jumped out at me!” he says in the same way he talks of about Lindt dark chocolate bars with coconut cream he spies at the supermarket. He bought two kilos of the brisket and lugged it home with the rest of his meaty stash.

Like this week’s Food Bytes guest Wayne, at our place we love our slow-cooked proteins – and if you’re on a budget, brisket is just about the best cheaper-cut option going around. The meat-to-fat ratio is such that it’s perfect for slow cooking. Using a tried and trusty recipe from the popular Recipe Tin Eats website, I divided the brisket into four portions, marinated in a spice rub and put it in the slow cooker on high for four hours, bubbling away in a sauce of apple cider vinegar, tomato sauce, garlic, Worcestershire sauce and spices. That’s minimal preparation for some pretty impressive results. The meat came out soft and tender, with the texture of pulled pork. It’s sticky sweetness was divine when teamed with a generous serve of crunchy coleslaw. It’s the second time I’ve made this recipe and both times it’s been a winner.

So if you haven’t tried brisket before, give it a go. You’ll find the recipe for this slow cooker beef brisket with barbecue sauce at recipetineats.com

Slow cooked brisket (Photo supplied)

 

Digital Editions


  • Total fire ban declared

    Total fire ban declared

    Residents across Brimbank are being urged to remain vigilant today, with a total fire ban declared for Victoria’s Central District amid hot, dry and windy…

More News

  • From the archives

    From the archives

    Star Weekly looks back at the pages of our predecessors… 40 years ago 26 February, 1986 Angry Deer Park residents have slammed the federal government’s $6 million Kororoit Creek beautification…

  • Eagles looking for consistency

    Eagles looking for consistency

    Purchase this photo from Pic Store: 520809 Sunshine Eagles know they need to be on their A-grade game for the rest of the Baseball Victoria summer league premier 1 first…

  • Ambulance response times up

    Ambulance response times up

    Ambulance response times in Brimbank increased slightly during the last quarter, according to the latest data released by Ambulance Victoria (AV). In the October to December period, Brimbank patients waited…

  • Blood donation pop-up

    Blood donation pop-up

    Purchase this photo from Pic Store: 532439 Locals are being invited to roll up their sleeves and give blood as Lifeblood hosts a blood donation popup in Sunshine early next…

  • Love is in the air

    Love is in the air

    Purchase this photo from Pic Store: 533993 Couples at Doutta Galla Aged Care facility in Sunshine were treated to a romantic lunch date on Thursday 12 February ahead of Valentine’s…

  • My place

    My place

    Wasi Abidi grew up in Melton before moving to St Albans. Benefitting from a western scholarships program through Western Chances, Mr Abidi told Jack O’Shea-Ayres about home life, education and…

  • Georgies top flight return

    Georgies top flight return

    Purchase this photo from Pic Store: 534346 It was a day almost eight years in the making for Caroline Springs George Cross on Saturday. The Georgies made their return to…

  • Aussie kids salt risk

    Aussie kids salt risk

    Research from Deakin University has suggested most Australian children are at risk of developing high blood pressure at a younger age due to eating too much salt. In a new…

  • Finalists announced for AFL community venue award

    Finalists announced for AFL community venue award

    The 2025 finalists have been announced for the AFL’s Ken Gannon Football Facilities Award, recognising the projects that set the benchmark in best-practice design and development to help the continued…

  • New toolkit to help women report abuse in sport

    New toolkit to help women report abuse in sport

    Australian women face significant risk when disclosing gender-based violence in sport and quite often receive inadequate or harmful responses according to new research from La Trobe Univeristy. The research project,…