Despite having few artistic inclinations over the years, Afghanistan veteran Michael Williams has found solace in a set of paintbrushes, oils and a blank canvas.
Since returning from duty in the Middle East and being discharged from the defence force in January last year, the Taylors Hill resident has struggled to adjust to life back home.
Mr Williams said 11 years in the military had made him accustomed to a life of rigidity and control.
It was on the advice of his medical team that he joined an art therapy class about a year ago, something he initially baulked at.
“I would definitely not describe myself as artistic,” he laughs. “But I am feeling a change in myself since [beginning the classes].”
The father of two said painting had enabled him to express thoughts and feelings he was having difficulty articulating.
“[Art] has been very positive and rewarding. Not only is it enjoyable to do but it helps express or acknowledge any thoughts or feelings that you may, for whatever reason, have been avoiding or keeping suppressed,” he said.
The classes are run by the not-for-profit group Solider On, which provides support services for ex-servicemen and women, with a focus on mental and physical health.
With the opening of a new Soldier On base at Parkville last week, the art classes Mr Williams has found so rewarding will be expanded, as will other classes and services that help heal the physical and mental scars soldiers often bring home.
The new Gregory Sher Reintegration and Recovery Centre is Soldier On’s sixth centre, adding to bases in Adelaide, Canberra, Currumbin, Perth and Sydney.
More details: soldieron.org.au
